TCCS Physical Education @ Home
While everyone is at home here are some websites that you might find handy to keep your children happy and active! Most importantly...get outside and enjoy family time! Take a walk, go ride a bike, or take a hike in the woods! Check out my Facebook page Physical Education with Mrs. V for daily updates including exercise challenges!
Cosmic Kids Yoga: 5-30 minute kid friendly yoga workouts set to popular stories like Frozen, Star Wars and Harry Potter
www.youtube.com/cosmickidsyoga
GoNoodle: HUGE collection of short and fun exercise/dance videos (free subscription required)
www.gonoodle.com
Glenn Higgins Fitness: Superhero themed kids exercise videos
www.youtube.com/user/Glennhigginsfitness
Just Dance: Huge collection of dance videos pulled directly from the popular video game series
www.youtube.com/justdance
Sworkit Kids: Customizable kid-friendly workouts (subscription required, kid’s workouts are free)
https://sworkit.com/youth-initiative
Middle and High School Fitness
Just Click Below!
Fitness Blender
Workouts, programs, and healthy living tip
20 Best Dance Workout Videos
Collection of various dance-style workouts
Yoga with Adriene
Beginner to advanced yoga videos
Jessica Smith TV
YouTube channel with at home workouts and motivation
Body Project
HIIT and bodyweight home workouts
Check out these free apps too!
Down Dog-Free Until April 1st
https://www.downdogapp.com/
Sworkit-Follow the link below to get for free!
Sworkit Youth Initiative
Cosmic Kids Yoga: 5-30 minute kid friendly yoga workouts set to popular stories like Frozen, Star Wars and Harry Potter
www.youtube.com/cosmickidsyoga
GoNoodle: HUGE collection of short and fun exercise/dance videos (free subscription required)
www.gonoodle.com
Glenn Higgins Fitness: Superhero themed kids exercise videos
www.youtube.com/user/Glennhigginsfitness
Just Dance: Huge collection of dance videos pulled directly from the popular video game series
www.youtube.com/justdance
Sworkit Kids: Customizable kid-friendly workouts (subscription required, kid’s workouts are free)
https://sworkit.com/youth-initiative
Middle and High School Fitness
Just Click Below!
Fitness Blender
Workouts, programs, and healthy living tip
20 Best Dance Workout Videos
Collection of various dance-style workouts
Yoga with Adriene
Beginner to advanced yoga videos
Jessica Smith TV
YouTube channel with at home workouts and motivation
Body Project
HIIT and bodyweight home workouts
Check out these free apps too!
Down Dog-Free Until April 1st
https://www.downdogapp.com/
Sworkit-Follow the link below to get for free!
Sworkit Youth Initiative
In the Gymnasium
The goal of the TCCS physical education department is to develop physically educated individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity. Students will be able to learn and utilize their physical, cognitive, and affective domains. Students will be able to perform a variety of physical activities and comprehend the benefits of being physically fit.
In physical education classes, will move through a variety of lifetime sports, cooperation, and fitness related units throughout the semester. Physical education classes a TCCS will introduce games and activities students can enjoy for a lifetime. Activities include but are not limited to; recreational and cooperative games, archery, weight training and conditioning, Frisbee games , flag football, softball, team handball, basketball, dance, volleyball, lacrosse, badminton, golf , pickleball etc.
VISION STATEMENT
Physical education is a class where students will be able to learn and utilize their physical, cognitive, and affective domains. Students will be able to perform a variety of physical activities and comprehend the benefits of being physically fit.
MISSION STATEMENT
Students will be able to learn the value of physical fitness.
Students will be able to learn a variety of games and sports.
Students will be able to develop teamwork and a sense of self.
Students will be able to learn and perform in a safe environment.
Students will be able to enjoy themselves and have fun while being physically active!
In physical education classes, will move through a variety of lifetime sports, cooperation, and fitness related units throughout the semester. Physical education classes a TCCS will introduce games and activities students can enjoy for a lifetime. Activities include but are not limited to; recreational and cooperative games, archery, weight training and conditioning, Frisbee games , flag football, softball, team handball, basketball, dance, volleyball, lacrosse, badminton, golf , pickleball etc.
VISION STATEMENT
Physical education is a class where students will be able to learn and utilize their physical, cognitive, and affective domains. Students will be able to perform a variety of physical activities and comprehend the benefits of being physically fit.
MISSION STATEMENT
Students will be able to learn the value of physical fitness.
Students will be able to learn a variety of games and sports.
Students will be able to develop teamwork and a sense of self.
Students will be able to learn and perform in a safe environment.
Students will be able to enjoy themselves and have fun while being physically active!
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